Class Description

Beginner 1 is the class for you if you are 5 years or older and have little or no gymnastics experience, but want to start on your path as a gymnast. This weekly hour long class is the starting point for all students ready to learn and be introduced to all areas of gymnastics, vault, bars, beam and floor. The student will be using the gymnastics equipment in a beginner’s fashion, with focus on basics and techniques of the sport. They will learn forward rolls, cartwheels and handstand on the floor. Also, students will learn how to walk on the balance beam and variations of walking and kicking to build confidence.